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Created November 2008: Planned Regimen & Goals:

Regimen:
Weekly Wash & Roller Set
Direct Heat Once a Week (chi)
Pin Curls, Nightly Wrap or Rollers
Seal Ends with Oil every other day
Protein Treatments with weekly beautician wash
Moisture Treatments with weekly beautician wash
Dusting every three weeks
Henna treatment every quarter (Dec. Apr. Aug. Dec.)

Goals:
From SL to APL by 11/01/2009
From APL to BSL by 11/01/2010